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Stress Training Tools

Why is pono not pono today?
1A Front Cover Why is Pono Not Pono Toda
32 Back Cover Why is Pono not Pono Today
Discover how every aspect of the children’s book “Why is Pono not Pono Today?” emphasizes how tough situations end well through love, creativity, and working closely together. Here you'll gain new perspectives on stress with powerful strategies, insights and tools within the story and images. 
ONLINE COURSES
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FREE

How To Handle Extreme Stress - Create Your Lifeline

Create the MTW LIFELINE using 5 steps to prepare for times when you're faced with extreme stress. It's easy to get lost in the moment and do what comes naturally. The danger with that approach to stress is usually we will revert to a fight, flight, or shut down response. Using these 5 steps in this toolkit, you'll start using the stress in your life to your advantage and feel a lot better.

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FREE

Stress Basics: How To Handle Stress To Build A Better Future

How you handle stress is your ultimate test for success in life and in your relationships. This course will help you build a solid foundation to handle stressful situations and people, both at home and at work. You'll be able to tame stress internally, make better choices, and use it to improve your life.

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$29.99   

Remedy for Stressed-Out Kids: Children's Book To Help Teachers - Families - Friends

Every aspect of the children’s book “Why is Pono not Pono Today?” emphasizes how tough situations end well through love, creativity, and working closely together.  Stress skills improve when you enhance the teaching experience using this book. Gain new perspectives on stress with powerful strategies, insights and tools within the story and images. An e-book & audio book included.

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Live Group Coaching
Get Mentally Tough
Make STRESS work for YOU
2021
Reserve Your Seat!
 8-Week Live Coaching

Welcome to the Get Mentally Tough (GMT) 8-Week Live Coaching Program. Instead of stress holding you back or crushing you when life happens, learn the essential skills to successfully and consistently put stress to work for you! Over this 8-week program, you'll unlearn things that no longer serve you and identify the best ways to continuously strengthen your stress skills. Just like any emergency steps you might take before a storm, this program helps you handle stresses you face today, and prepares you to successfully handle whatever stressful situations the future holds.

Your Default Perspective Is Not Your Fault. Have you realized that we're all hardwired to see stress as bad and react to it using survival-mode thinking (fight, flight, or shut down)? When we do so, it makes it harder to achieve our goals and adds stress to what we must already deal with. When we can't, won't or don't know how to handle the stress in our lives, we and our loved ones pay the price when it leads to mental and physical pain. We're easily blocked from moving ahead in life. 

When you choose to discover why stress is key to achieving your goals, you'll soon understand exactly how to put stress to work for you and use it to your advantage. Sign up now for a spot in this special initial offer and enjoy greater happiness and confidence that awaits you.

ONE-to-ONE Laser-Focused Breakthrough Sessions
Plan to take a big step in life real soon? Can't wait to leave a painfully stressful time in the rearview mirror?
This option's designed for YOU

Crazy Things Happen 2020 was a year where plenty of talented people were unprepared for what happened. No surprise right? Nature struck relentlessly with record-breaking disasters and wild temperatures. COVID hit and upended daily routines throughout the world with rolling bouts of danger, death & restrictions.  Add in a political year with epic divisiveness and social unrest on a daily basis. Almost everyone has been impacted in some way

 

Prepare For More  - 2020 showed us not to expect life to get easier. Plus - we're hard-wired to react to stress in ways that make it harder to stay on track to achieve our goals. Now, add in any ambition or goals we might have. These difficulties add up until we're now facing one steep climb to get ahead. When all three are in motion, it's no wonder we find ourselves easily distracted, stressed, and losing it with loved ones and others.

 

What's Most Important? It really makes little difference if you chose to challenge yourself or life challenges randomly happened. The truth is... we all have limits. Yet, why do two people react differently to the same exact conditions? Experience and research tells us we can push our mental and physical limits with the right training, skills, and tools. We either invest in ourselves by preparing for what's ahead or know and accept the cost not to prepare. Are you willing to pay the cost in your relationships and mental and physical health when you're not ready to handle stressful situations? 

Big Benefits These 3-hour+ sessions have helped clients handle choices to take on huge challenges like attending a rigorous military academy or move past extremely stressful situations to include bullying, terrible bosses, decisions to quit their jobs, divorce, family challenges, and more.

 

Designed For You Each breakthrough session is tailored to focus on you and what you want. You'll receive practical DYI so you can quickly and confidently get back to your normal happy and high-performing self.You'll be empowered to handle stressful situations and better prepared for what's ahead.